Introduction to Sports Massage
Sports massage is a specialised massage technique that can help with pain, tension and healing for people who are active. It's designed to address imbalances in soft tissue caused by physical activity or trauma. Sports massage can be beneficial for athletes, bodybuilders and others who enjoy an active lifestyle
This course gives students an insight into sports massage; covering basic anatomy as well as practical techniques.
Entry requirements
There are no formal entry requirements for this course, but students must have an interest in sports massage.
Course units
Sports massage is a specialised massage technique that can help with pain, tension and healing for people who are active. It's designed to address imbalances in soft tissue caused by physical activity or trauma. Sports massage can be beneficial for athletes, bodybuilders and others who enjoy an active lifestyle
This course gives students an insight into sports massage; covering basic anatomy as well as practical techniques.
Assessments
There is no assessment for this course.
Course fees
There are no fees for this course.
Course progression
We have a number of other courses for adults, including lots of Sports courses such as the VTCT Level 3 Sports Massage Therapy.
View our Courses for Adults page to learn more.
Dates & course durations
13th January 2025.
17th February 2025.
24th April 2025.
28th April 2025.
4 week duration. 4.30pm-6.30pm
Study methods
This course is a practical, hands-on course and students will learn in a friendly and professional environment.
Facilities
York College's Athletic Suite is a fully-resourced gym which includes resistance training equipment, free weights and a cardio suite. Our Sports facilities also include a large Sports Hall. Students will have the opportunity to use these facilities throughout the course.
Additional costs
There are no additional costs for this course.
Career progression
Sports massage is an exciting industry, helping people to achieve their best performance or aiding recover after injury. The course will help give an insight for those looking to progress into this exciting industry. You may decide to pursue other courses either for pleasure or to enhance your employability/existing skills.
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