Award Crest
York College

Updated 12th April 2018

Anxiety UK -  charity that supports people with anxiety by providing information, self-help material and a telephone helpline.

Young Minds UK - The voice for young people's mental health and well being. Has information about anxiety and also suggests ways you can help yourself, check out these sections on the website What is anxiety? and looking after yourself

Follow this link  - for a leaflet on anxiety